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Simple Multi-Seed Swedish Crispbread (Knäckebröd) – The Commute Chunk

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July 10, 2025
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Simple Multi-Seed Swedish Crispbread (Knäckebröd) – The Commute Chunk
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You’re going to like this straightforward crispbread recipe I were given whilst visiting Sweden! This do-it-yourself knäckebröd has a superbly nutty, toasted taste from the mix of seeds and cornmeal, with a delightful crunch that’s best for topping along with your favourite spreads. What makes this crispbread recipe really easy is that it calls for no yeast, no emerging time, and makes use of simply easy pantry substances blended in combination and baked till crispy. Essentially the most difficult phase is solely spreading the combination skinny and looking forward to it to bake. However the effects are completely value it!

Whilst chasing the northern lighting fixtures on a gaggle shuttle in northern Sweden, I met Leigh, an American expat dwelling in Stockholm, who graciously shared her go-to crispbread recipe for normal Swedish knäckebröd. This seed-packed crispbread used to be a favourite for a fast lunch and snack whilst we have been visiting, and I’m excited to percentage each this unique crispbread recipe and the cultural tale at the back of it.

What’s Knäckebröd?

Knäckebröd (pronounced “Ke-NECK-eh-brur”) actually interprets to “crack bread” in Swedish. A becoming identify for this skinny, crispy flatbread that snaps satisfyingly when damaged. This conventional Swedish staple has been nourishing Nordic households for hundreds of years, at the start evolved so that you could maintain bread for lengthy classes with out refrigeration.

A Transient Historical past of Sweden’s Cherished Crispbread

The origins of knäckebröd date again to the sixth century, when it used to be first baked in central Sweden. The skinny, dry bread may well be saved for months with out spoiling, making it worthwhile all through harsh winters and lengthy sea voyages. Conventional knäckebröd used to be incessantly baked with a hollow within the middle, permitting loaves to be strung on picket poles and hung from kitchen rafters for garage.

By means of the 1800s, knäckebröd had develop into so integral to Swedish tradition that it used to be thought to be a logo of Swedish identification. As of late, Sweden consumes extra crispbread according to capita than every other nation on the earth, with the common Swede consuming about 4 kilograms yearly!

Figuring out Swedish Measurements: The Deciliter Device

One of the crucial fascinating (and difficult!) facets of running with global recipes is navigating other dimension techniques. Sweden makes use of the metric device, with dry and liquid substances usually measured in deciliters (dl). One deciliter equals 100 milliliters, or kind of 6.76 tablespoons in US measurements. 

Right here’s how Leigh’s unique Swedish measurements convert to acquainted US baking measurements for this crispbread recipe:

Swedish to US Conversion Information:

  • 1 dl = roughly 1/3 cup + 1 tablespoon
  • 2 dl = roughly 2/3 cup
  • 2.5 dl = roughly 2/3 cup + 2 tablespoons

Running with those conversions, I’ve executed my perfect to offer correct US measurements whilst staying true to the unique Swedish proportions on this conventional crispbread recipe.

Simple Swedish Crispbread Recipe (Knäckebröd)

We’ve the whole recipe in a printable structure beneath. However you’ll scroll via for step by step pictures! First, accumulate in combination the substances you’ll want. A lot of these are pantry staples:

  • Cornmeal
  • Flaxseed
  • Sesame Seeds
  • Sunflower Seeds
  • Pumpkin Seeds
  • Olive Oil
  • Sea Salt Flakes

The way to make Swedish Crispbread, Step-By means of-Step

Get ready the combination: In a big bowl, mix all dry substances except for the salt. Upload the olive oil and boiling water, stirring till smartly blended. The mix might be sticky and relatively moist.

Get ready for baking: Line a big baking sheet with parchment paper. Switch the combination to the ready sheet.

Flatten and form: The usage of damp arms (re-wet them as wanted), unfold the combination as thinly and frivolously as conceivable, extending it all of the technique to the perimeters of the parchment. For more uncomplicated dealing with, you’ll position every other sheet of parchment on best whilst knocking down. Sprinkle generously with sea salt flakes.

Ranking prior to baking: The usage of a knife or pizza cutter, ranking the flattened combination into squares or rectangles. This makes breaking more uncomplicated after baking. Or you’ll opt for a extra natural having a look crispbread and ruin the crackers into abnormal shapes.

Bake: Preheat your oven to 300°F (150°C). Bake within the middle of the oven for 50-60 mins, till the crispbread is totally onerous and crispy. For convection ovens, 50 mins will have to suffice. Take a look at doneness by way of gently poking with a fork – it will have to really feel company and crispy all through.

Cool and ruin: Permit to chill utterly at the baking sheet prior to breaking.

Pointers for Highest Crispbread

The Key to Crispiness: The name of the game to attaining that best snap to your do-it-yourself crispbread recipe is making sure the combination is unfold paper-thin and baked till utterly dry. Don’t rush the baking procedure. Higher to bake somewhat longer than to have chewy spots.

Seed Diversifications: Be happy to experiment with other seeds and nuts on this flexible crispbread recipe. Chia seeds, poppy seeds, or sliced almonds all make very good additions.

Even Distribution: Take time to unfold the combination frivolously for the most productive ends up in your crispbread recipe. Thick spots received’t crisp correctly, whilst skinny spots may burn.

Storing Your Knäckebröd

Correct garage is the most important for keeping up that pleasant crunch. As soon as utterly cooled, shop your Swedish crispbread in an hermetic container at room temperature. It’ll keep contemporary and crispy for as much as two weeks. In case your crispbread loses its crunch, merely pop it again in a low oven (250°F) for 5-10 mins to revive its texture.

For longer garage, knäckebröd may also be frozen for as much as 3 months. Simply remember to wrap items in my view or layer them with parchment paper to stop sticking.

Serving Tips

Knäckebröd is extremely flexible. Experience it Swedish-style crowned with butter and cheese, or use it as a base for open-faced sandwiches. It pairs fantastically with smoked salmon, cream cheese, and contemporary dill, or just with a drizzle of excellent olive oil and a sprinkle of herbs. I even love to have it with egg salad or tuna salad.

The nutty, seedy taste of this actual recipe makes it really extensive sufficient to function a gentle meal when crowned with avocado, tomatoes, and a soft-boiled egg.

Bringing Swedish Custom to Your Kitchen

Making knäckebröd at house connects us to centuries of Swedish culinary custom. Each and every time I get ready this recipe, I’m reminded of that northern lighting fixtures shuttle and the fantastic connections we make via shared meals stories. 

Whether or not you’re having a look to discover Scandinavian delicacies or just desire a wholesome, do-it-yourself selection to store-bought crackers, this conventional crispbread recipe delivers unique flavors and pleasant crunch. The wonder lies in its simplicity. Simply seeds, oil, water, and time change into into one thing actually particular.

Lycka until! (Excellent success!) along with your knäckebröd journey.

Swedish Crispbread RecipeSwedish Crispbread Recipe

Swedish Crispbread Recipe

Yield:
8

Prep Time:
quarter-hour

Prepare dinner Time:
1 hour

Overall Time:
1 hour quarter-hour

This nutty, seed-packed crispbread has wonderful crunch and assists in keeping contemporary for weeks.

Elements

  • 2/3 cup cornmeal
  • 2.5 tablespoons flaxseed
  • 1/3 cup sesame seeds
  • 2.5 tablespoons sunflower seeds
  • 2.5 tablespoons pumpkin seeds
  • 2.5 tablespoons olive oil
  • 2/3 cup + 2 tablespoons boiling water
  • Sea salt flakes for sprinkling

Directions

    1. Get ready the combination: In a big bowl, mix all dry substances except for the salt. Upload the olive oil and boiling water, stirring till smartly blended. The mix might be sticky and relatively moist.
    2. Get ready for baking: Line a big baking sheet with parchment paper. Switch the combination to the ready sheet.
      Flatten and form: The usage of damp arms (re-wet them as wanted), unfold the combination as thinly and frivolously as conceivable, extending it all of the technique to the perimeters of the parchment. For more uncomplicated dealing with, you’ll position every other sheet of parchment on best whilst knocking down. Sprinkle generously with sea salt flakes.
    3. Ranking prior to baking: The usage of a knife or pizza cutter, ranking the flattened combination into squares or rectangles. This makes breaking more uncomplicated after baking.
    4. Bake: Preheat your oven to 300°F (150°C). Bake within the middle of the oven for 50-60 mins, till the crispbread is totally onerous and crispy. For convection ovens, 50 mins will have to suffice. Take a look at doneness by way of gently poking with a fork – it will have to really feel company and crispy all through.
    5. Cool and ruin: Permit to chill utterly at the baking sheet prior to breaking alongside the scored strains.

Notes

The Key to Crispiness: The name of the game to attaining that best snap to your do-it-yourself crispbread recipe is making sure the combination is unfold paper-thin and baked till utterly dry. Do not rush the baking procedure – higher to bake somewhat longer than to have chewy spots.

Seed Diversifications: Be happy to experiment with other seeds and nuts on this flexible crispbread recipe. Chia seeds, poppy seeds, or chopped almonds all make very good additions.

Even Distribution: Take time to unfold the combination frivolously for the most productive ends up in your crispbread recipe. Thick spots would possibly not crisp correctly, whilst skinny spots may burn.

Storing: As soon as utterly cooled, shop your knäckebröd in an hermetic container at room temperature. It’ll keep contemporary and crispy for as much as two weeks.

Vitamin Knowledge:

Yield: 8

Serving Measurement: 1

Quantity In step with Serving:

Energy: 139Overall Fats: 10gSaturated Fats: 1gTrans Fats: 0gUnsaturated Fats: 8gLdl cholesterol: 0mgSodium: 228mgCarbohydrates: 11gFiber: 3gSugar: 0gProtein: 3g

Vitamin data supplied is simplest an estimate.


Did you’re making this recipe?

Observe us on Pinterest for extra recipes!



Tags: BiteCrispbreadEasyKnäckebrödMultiSeedSwedishTravel

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