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Uncover Portugal’s Tastiest Convenience Meals

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May 29, 2025
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Uncover Portugal’s Tastiest Convenience Meals
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Bacalhau à brás represents the most productive of Portuguese delicacies combined into one scrumptious dish. It’s Portugal’s tastiest convenience meals. Observe this recipe and consume the dish anyplace you occur to reside.

Bacalhau a Bras closeup and glossy
Symbol: ©2foodtrippers

The mere point out of the phrase Portugal amongst vacationers makes hearts glow and conjures visions of blue skies, sandy seashores and fairytale cobblestone streets. However, when you have been to invite lots of those self same vacationers in regards to the meals in Portugal, many would most probably be clueless.

“There’s tapas, proper?” is the reaction we’ve infrequently heard from the unindoctrinated. However, whilst small plates are on occasion served at Portuguese eating places, that resolution is fallacious.

So what’s Portuguese meals? We wrote about matter in a separate article that you’ll learn later. You’re right here to learn to cook dinner Portuguese meals. So let’s start with salt cod or bacalhau – the ever present Portuguese aspect discovered on menus during the rustic from Porto within the north to Lisbon within the middle and the entire method right down to the Algarve within the south.

Salt Cod or Bacalhau for sale on a rack in BoxesSalt Cod or Bacalhau for sale on a rack in Boxes
Discovering salt cod in Portugal is as simple as taking a travel to any native marketplace or grocery retailer. Symbol: ©2foodtrippers

After residing in Portugal for greater than part a decade, it’s honest to mention that we’ve eaten our percentage of salt cod. We have been to begin with confounded through its bacalhau’s reputation taking into account the abundance of clean seafood that’s readily to be had in Porguguese towns each giant and small. However, as we realized the fine details of consuming like locals, we grew to comprehend how preserved fish is ingrained within the nation’s flavors.

The ones flavors shine in bacalhau à brás, a dish the place eggs supply a fatty binder for funky salt cod and a beneficiant quantity of carb-filled fried potatoes. It’s that easy. While you consume bacalhau à brás for lunch, you’ll virtually consider your self sitting out of doors on a picket dock with salt within the air and seagulls racing above.

With its bracingly briny salt cod, earthy caramelized potatoes, silky eggs and verdant herbs, Bacalhau à brás won’t sound to begin with engaging. Take a look at it anyway. It’s Portugal’s resolution to Italy’s carbonara, every other dish the place eggs bind in combination a gaggle of unbiased components. And, should you’re questioning, each dishes pair smartly with dry white wine.

The Historical past of Bacalhau à Brás

Bacalhau a Bras at Tapisco in Lisbon PortugalBacalhau a Bras at Tapisco in Lisbon Portugal
We ate this cheffy model of Bacalhau à Brás at Tapisco in Lisbon. | Symbol: ©2foodtrippers

How did bacalhau à brás get its identify and what are its roots? We don’t have any definites right here however the dish turns out to have originated at an old-time eating place and almost certainly took at the identify of that established order. Consistent with acclaimed Portuguese cookbook creator Célia Pedroso, any individual someplace, in all probability in Lisbon, almost certainly served the dish at a cafe known as Braz (outdated Portuguese used a z) throughout the nineteenth century. However no person turns out to understand precisely who did it first or the place it came about.

Lately, maximum Lisbon tascas (i.e. informal ‘running guy’ taverns reputedly positioned on each and every block) proudly characteristic bacalhau à brás on their menus. We love to consume the dish on chilly and wet Lisbon afternoons. It makes for a healthy and gratifying lunch that warms our bones whilst offering respite from from the town’s slippery sidewalks and hills. Sure, in spite of what you might have heard, it isn’t all the time sunny in Portugal.

Elements

Bacalhau a Bras - Mise en PlaceBacalhau a Bras - Mise en Place
We simply are compatible the next bacalhau à brás components in this slicing board. They come with salt cod, potatoes, eggs, an onion, garlic cloves, vegetable oil, olive oil, cilantro, bay leaves, salt, pepper and olives. | Symbol: ©2foodtrippers

At its essence, bacalhau à brás is a 3 aspect dish. The ones 3 components are salt cod, potato and eggs. The recipe’s different components, like bay leaves and cilantro, are supporting gamers that entire the dish.

That being stated, salt cod is the dish’s megastar aspect.

Aspect amounts are detailed within the printable recipe card under.

Why Salt Cod?

Daryl holding a loin of Salt CodDaryl holding a loin of Salt Cod
Daryl paused to surprise on the attractiveness on this loin of salt cod. | Symbol: ©2foodtrippers

We didn’t incessantly come upon salt cod after we lived in The united states excluding throughout vacations like Easter and Christmas. However salt cod, i.e. bacalhau, imported from Norway is far and wide in Portugal. You can be questioning why the Portuguese import such a lot salt cod since there’s such a lot recent fish in Portugal. We puzzled the similar earlier than we moved to Lisbon.

The solution lies in Portugal’s sea industry and bacalhau’s integral function within the country’s maritime historical past. Preserved cod won reputation again when sailors wanted protein that they might maintain with out refrigeration. Over time, bacalhau left the shipyards and landed on Portuguese dinner tables each at eating places and in houses. It’s a singular product – a salty, funky delicacy that tastes remarkably other from recent fish and but similarly gratifying.

Good enough. So now that we’ve disbursed of a little of historical past, let’s discuss which salt cod to make use of and find out how to cook dinner it.

Purchasing Salt Cod

Bacalhau - Salt Cod for sale at the Supermarket in Lisbon PortugalBacalhau - Salt Cod for sale at the Supermarket in Lisbon Portugal
Portuguese markets promote purchase salt cod or bacalhau sourced from far and wide the sector. | Symbol: ©2foodtrippers

In contrast to markets in Portugal, American shops hardly ever (if ever) promote salt cod. On the other hand, due to the miracle of the web, you’ll purchase pre-cut bacalhau on-line.

We suggest purchasing loin or lombo because it’s known as in Portuguese. It’s a dearer reduce however, as soon as reconstituted, cod loin has a good looking flake and silky texture. You’ll be able to additionally purchase salt cod ‘desfiado’ which is bought deboned and shredded. We want the loin in spite of the little bit of additional paintings required.

Soaking the Salt Cod

Soaking Salt Cod for Bacalhau a BrasSoaking Salt Cod for Bacalhau a Bras
Soaking the salt cod is a vital step in each and every bacalhau recipe together with this one. | Symbol: ©2foodtrippers

Soaking bacalhau is understated paintings. Ask any Lisbon local in the street they usually’ll inform you a similar factor: Deixar de molho durante trinta e seis horas e mudar a água de oito em oito horas. Translated: Soak for 36 hours and alter the water each and every 8 hours.

We to begin with adopted this rule and completed just right effects regardless that the fish was once a little salty. For our subsequent try, we soaked the cod for an extra 8 hours, with a brand new exchange of water, with ideally suited effects.

Both method works however with caveats. For those who cross the 36-hour path, you’ll want to salt your bacalhau à brás judiciously while you cook dinner it. Contrarily, when you soak the cod longer, you possibility totally soaking the salt out of the fish. If that occurs, you’ll atone for salt as you observe the recipe. Whilst this feels like a perfect resolution, you continue to would possibly lose one of the most fish’s herbal salty taste funk which is very important to this dish.

Prepping the Salt Cod

Deboning a loin of salt cod for Bacalhau a BrasDeboning a loin of salt cod for Bacalhau a Bras
Casting off the salt cod’s bones and thick pores and skin is every other vital step. | Symbol: ©2foodtrippers

You want to take away the bones and thick pores and skin after you soak the fish if you are going to buy loin of salt cod. Don’t concern – the method is intuitve. Merely transfer the knife beneath the flesh and across the bones till the flesh is got rid of.

You don’t must be overly exact because you’ll be cutting the fish later. Simply ensure that the bones are got rid of and don’t reduce your self.

Past the Salt Cod

Egg in Shell on a White PlateEgg in Shell on a White Plate
Whilst there’s no debate that salt cod comes first within the bacalhau à brás recipe, it’s no longer the recipe’s handiest aspect. | Symbol: ©2foodtrippers

In contrast to salt cod, the next components must be simple to seek out to your pantry or at your native grocery retailer:

  • Potatoes – We suggest the use of medium to huge sized white or yellow yukon gold potatoes. You should definitely purchase potatoes which are sufficiently big to peel.
  • Onion – Candy onions are ideally suited however yellow onions are simply effective. Whichever onion you select, reduce slices which are a couple of 1/4 inches or 6 milimeters thick.
  • Eggs – Our receipe requires the identical of 3 entire massive eggs plus one egg yolk. The additional egg yolk supplies richness. Beat the eggs earlier than including them to the pan of the bacalhau / potato / onion combination.
  • Garlic – Garlic is garlic. Mince it the use of your required manner.
  • Bay Leaves – Not anything speaks to the homestyle, virtually grandmotherly, nature of this recipe than bay leaves. They supplies the outdated global taste of Portugal
  • Cilantro – Referred to as coentros in Portugal, cilantro supplies each perfume and colour.
  • Olive Oil – Olive oil has transform increasingly more pricey world wide. If it have been inexpensive, we’d suggest the use of it to fry the potatoes however that’s no longer vital on this recipe. As a substitute, reserve the olive oil for the general sauté. Observe – You’ll need to use olive oil to fry the potatoes when you use an air fryer – see choice under.
  • Vegetable Oil – Plan to make use of a couple of 1 1/2 cups of a gentle impartial vegetable oil to fry the potato matchsticks. As soon as the potatoes are fried, you’ll pour the oil via a espresso clear out and and re-use it.
  • Salt and Pepper – We love to season the sauté at each and every level of the method. On the other hand, as mentioned above, you want to be considered with the way you season the dish relying on how lengthy you soak the salt cod.

How you can Make Bacalhau à Brás

g Beaten Eggs with salt cod and potatoesg Beaten Eggs with salt cod and potatoes
Making bacalhau à brás at house is more straightforward which you can think. | Symbol: ©2foodtrippers

The primary factor to keep in mind when you are making bacalhau à brás at house is that you want to begin soaking the salt cod a minimum of 36 hours prematurely. Whenever you do and also you’re in a position to make the dish, step one is to slice the potatoes.

We slice our potatoes into matchsticks the use of a pointy chef’s knife. We want this system for this recipe, versus the use of a mandoline or grater, for a pair causes. First, we adore the rusticity present in fairly asymmetric potatoes. 2nd, mandolines are unhealthy. If, like us, you don’t use a mandoline incessantly, it’s no longer definitely worth the possibility of harm.

Slicing a potato thin for matchsticksSlicing a potato thin for matchsticks
Cutting Matchstick potatoesCutting Matchstick potatoes
You don’t want fancy apparatus to turn into entire potatoes into potato matchsticks. | Pictures: ©2foodtrippers

Peel the potatoes earlier than chopping them into matchsticks. As soon as peeled, reduce the bottoms off in order that the potatoes lie flat after which thinly slice the potatoes horizontally. Position the slices into small stacks and julienne them into matchsticks.

You’ll be able to optionally soak the matchsticks to take away extra starch. This step would possibly save you the potatoes from sticking nevertheless it’s no longer vital. For those who do that further step, be sure you dry the matchsticks earlier than frying them.

As soon as the potatoes are sliced into matchsticks, whether or not you soak them or no longer, it’s time to fry them.

Frying the Potatoes

Browned matchstick potatoes in an air fryer trayBrowned matchstick potatoes in an air fryer tray
Deep frying matchstick potatoesDeep frying matchstick potatoes
You’ll be able to both fry your potatoes the old school method or in an air fryer. We completed just right effects the use of each strategies. | Pictures: ©2foodtrippers

Whilst housewives needed to fry their potatoes again within the day, fashionable chefs have another choice – the use of an air fryer. Each choices paintings smartly on this recipe.

Choice 1 – Air Frying Way

Development fans can use an air fryer to fry their potatoes. We have been to begin with sceptical about this system however then we attempted it with our COSORI air fryer and it labored simply effective. If you select this system, you’ll need to do the next:

Get ready the potatoes through soaking them in water and dry them in a salad spinner or ring them out with a towel. Subsequent, completely combine the matchsticks with 2 tablespoons of olive oil and air fry them for approximately 15 to twenty mins at 400°f / 200°c, stirring and turning them midway via till they’re fairly brown at the edges. Take away the fryer drawer, give the potatoes a shake and set the potatoes apart both within the air fryer basket or on a paper towel covered plate.

Choice 2 – Deep Frying Way

Conventional chefs will need to fry their potatoes the old school method with a skillet. For those who go for this attempted and true manner, a 10-inch / 26cm cast-iron skillet is the most productive vessel to make use of.

Warmth the skillet on a prime fireplace to 375°f / 190°c the use of a probe or sweet thermometer to measure the warmth. Whenever you succeed in the specified temperature, gently drop the sliced potatoes into the oil and cook dinner for approximately 5 to ten mins till the perimeters of the matchsticks are simply brown. Stay a diligent eye at the spuds – overbrown potatoes style sour. As soon as the potatoes are the correct coloration of brown, drain them on a paper towel or cooling rack and set them apart.

Professional Tip
Chop the salt cod into effective items whilst the poratoes are frying without reference to your selected manner.

Sautéing and Combining the Elements

Pouring Chopped Salt Cod Loin in a Saute PanPouring Chopped Salt Cod Loin in a Saute Pan
Sautéing is when the recipe’s humble components begin to transform a thrilling dish. | Symbol: ©2foodtrippers

Whenever you fry the potatoes, it’s time to sauté.

Get started through sauteing the onions in a 12-inch stainless-steel fry pan till they’re comfortable. Upload a small quantity of salt to the onions after which the garlic. Upload the bacalhau and bay leaves. Combine completely and cook dinner till the cod and onions are heated via. After that, upload the fried matchstick potatoes.

Prepare dinner till the potatoes are now not stiff and the mix is easily included – aout 3 to five mins. Stir incessantly

Pouring beaten eggs in a saute pan for Bacalhau a BrasPouring beaten eggs in a saute pan for Bacalhau a Bras
Further yolk provides further taste to this bacalhau à brás recipe. | Symbol: ©2foodtrippers

Subsequent up – it’s time so as to add the eggs.

With this dish, there’s all the time the chance that the eggs will smash and scramble however don’t panic. As a substitute, stay the warmth on low and proceed stirring the mix for approximately a minute. You must be effective.

When the eggs are included, take away the mix from the warmth and stay stirring. Plate the bacalhau à brás and most sensible each and every serving with an olive of your selection – black, inexperienced and even purple.

Whilst we love to make use of kalamata olives, many Portuguese folks want darkish black olives immediately from the can since that’s how they ate bacalhau à brás once they have been younger. Now not having grown up in Portugal, we’re no longer restricted through halcyon recollections. Canned black olives don’t style just right to us.

Pouring Bacalhau a Bras into a round ring moldPouring Bacalhau a Bras into a round ring mold
Mounting an Olive on top of Bacalhau a BrasMounting an Olive on top of Bacalhau a Bras
We use a spherical ring mould to make particular person bacalhau à Brás servings. It’s a easy professional transfer that impresses our visitors. | Pictures: ©2foodtrippers

You’ll be able to even get fancy, as we love to do, through molding your bacalhau à brás with a spherical ring mould. For those who do, make sure to fill the mould the entire method earlier than you slide it off in a different way your completed dish will glance sloppy.

Bom apetite!!

Bacalhau a Bras on a plate at a 45 degree angleBacalhau a Bras on a plate at a 45 degree angle
Bacalhau à brás is reasonably simple to make however nonetheless has a ‘wow’ issue. | Symbol: ©2foodtrippers

Ceaselessly Requested Questions

What’s bacalhau à brás?

One of the iconic Portuguese dishes, bacalhau à bras is an easy sauté of salt cod, potatoes and comfortable custard eggs.

The place was once bacalhau à brás invented?

Bacalhau à brás was once almost certainly first cooked in Lisbon, Portugal throughout the nineteenth century; alternatively, its precise historical past is a thriller.

What are the components in bacalhau à brás?

Bacalhau à brás’ primary components are salt cod, eggs and potatoes. Further components come with onion, garlic, vegetable oil, olive oil, cilantro, bay leaves, salt, pepper and olives

Is bacalhau à brás simple to make for a weeknight meal?

Sure. As soon as the salt cod is soaked, which must be began a minimum of 36 hours prematurely, the dish can also be made inside of an hour.

How lengthy does the salt cod want to soak?

You’ll want to soak the cod for at least 36 hours and a most of fifty hours prematurely. Watch out to not soak it for too lengthy. when you soak the fish for over 36 hours, you’ll lose a large number of its briny taste. Additionally, don’t fail to remember to modify the water each and every 8 hours.

Did you are making this recipe? If that is so, please price it under.

Bacalhau à Brás Recipe

Learn to make Bacalhau à Brás, an very important Portuguese dish, at house with only a few components. Whenever you soak salt cod for a pair days, the recipe takes much less then an hour.

Route: Appetizer, Primary Route

Delicacies: Portuguese

Servings: 4 as an appetizer, 2 as a first-rate direction

Prep Time1 day d 12 hours hrs

Prepare dinner Time1 hour hr

Energy: 487kcal

Writer: Daryl and Mindi Hirsch
  • 1/2 pound salt cod loin (presoaked for 36-48 hours, with the water modified each and every 8 hour; bones and pores and skin got rid of after soaking; chopped effective)
  • 1 pound potatoes (roughly 2 medium to huge white or yukon gold; reduce into matchstick strips)
  • 3 eggs (entire massive; overwhelmed)
  • 1 egg yolk (overwhelmed with the entire eggs)
  • 1 onion (medium; 1/4 inch slices)
  • 2 cloves garlic (minced)
  • 2 tablespoons olive oil (for the air fryer manner)
  • 3 tablespoons olive oil (for the saute)
  • vegetable oil (for deep frying the potatoes – see professional pointers phase under)
  • 2 bay leaves
  • 1 tablespoon cilantro (chopped effective)
  • salt (to style)
  • pepper (to style)
  • 4 olives (black or inexperienced)

Air Frying the Potatoes – Choice 1

  • Combine the potato matchsticks with olive oil in a steel bowl.

  • Position the mix within the air fryer and cook dinner at 400°f / 200°c for 15 to twenty mins or till simply browned at the edges. Stir as soon as after 7 mins.

  • As soon as cooked, stay the air fried matchstick potatoes within the air fryer tray or dry them on a paper towel covered plate till you are prepared to make use of them.

Deep Frying the Potatoes – Choice 2

  • Warmth about 1 1/2 cups of oil in a ten inch cast-iron pan and warmth to 375°f / 190°c

  • As soon as the oil is heated, gently drop in within the matchstick potatoes. Fry the matchsticks for approximately 5 to ten mins in 2 to a few batches till simply browned at the edges. Drain the fried matchstick potatoes on a paper towel covered plate or a cooling rack till you are learn to make use of them.

Cooking the Bacalhau à Bras – Each Choices

  • Warmth olive oil in a 12-inch fry pan over medium warmth.

  • Prepare dinner the onions till softened and translucent. Upload the garlic and sauté for one minute till aromatic. Upload a small quantity of salt to the onion/garlic sauté at the side of the bay leaves and stir.

  • Upload the salt cod to the fry pan and saute for approximately 5 mins till the mix is included. Upload the cilantro and stir.

  • Upload the fried potato matchsticks and cook dinner them till they are comfortable.

  • Flip the warmth to low and pour within the egg combination. Stir repeatedly till the eggs are included. Take away the mix from the warmth and stir till it is fairly thick and custard like.

  • Serve in an oval baking dish or mould particular person servings with a hoop mould. Garnish with the olives.

  1. Use 1 1/2 cups of vegetable oil when you decide to deep fry the potaotes. After the potatoes are fried, you’ll pour the oil via a espresso clear out and and re-use it.
  2. Double the portion measurement if you select to serve the dish as a first-rate direction.

Serving: 1g | Energy: 487kcal | Carbohydrates: 23g | Protein: 43g | Fats: 24g | Saturated Fats: 4g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 15g | Trans Fats: 0.01g | Ldl cholesterol: 258mg | Sodium: 4106mg | Potassium: 1404mg | Fiber: 3g | Sugar: 2g | Nutrition A: 351IU | Nutrition C: 27mg | Calcium: 140mg | Iron: 3mg

If that is so, please tag us on Instagram @2foodtrippers and subscribe to our e-newsletter for extra recipes.

Tags: ComfortDiscoverFoodPortugalsTastiest

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